This is a ​​Heart Fire Yoga Collective 300HR Advanced Studies Teacher Training module. They are open to all, you do not need to be enrolled in our 300-hour program to take this training. Full attendance required for 300-hour credit.

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There is an art to piecing together and delivering a well-rounded practice while meeting students where they are. This training is for yoga teachers looking to further develop their knowledge of intelligent sequencing and experience with hands-on adjustments in a safe and ethical way. 

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CURRICULUM

• teaching methodology: individualized verbal cues, demonstrating effectively and safely, offering variations, and the art of assisting while teaching

• hands-on experience with adjustments that go beyond the basics to help build self-confidence and understanding of what you’re doing and why, deepening your understanding of the postures

• information and discussion on honoring boundaries and asking for consent

• different qualities of touch: energetic actions, grounding for stability and ease, and safely supporting students in advanced postures and transitions such as arm balances and inversions

• how to sequence intelligently by preparing the body for peak pose asanas and integrating key energetic actions

• using vinyasa krama, or progression sequencing to heighten accessibility to more challenging poses

• Ayurvedic principles to consider while sequencing your class

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​Each day will begin with a 90 minute vinyasa flow practice, including pranayama. Jaimis will offer a wide variety of variations so the individual practitioner can tailor the practice to fit their needs. After practice, we will break down the sequencing, discussing what we did and why. All levels of practitioners are welcome. A 200-Hour certification is not required, but please come willing to be an active participant. No prior teaching experience is required.

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SCHEDULE:

February 5: 9am-6pm

February 6: 9am-6pm

February 7: 9am-5pm

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LOCATION: HYGGE WELLNESS | 2128 Remount Rd

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$375 | early bird (paid in full by December 1, 2020)

$425 regular pricing (after December 1, 2020)

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*FOUNDATION MODULE*

YOGA ALLIANCE CEUs/HOURS TOWARD 300HR CERTIFICATION: 22