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RECENT POSTS
The Shadow Side of The Modern Yoga World
Just Because You Feel Like a Fraud Doesn't Mean You Are One
The Exquisite Pain of Being Human
Evolve or Friendships Die
The Chaotic Rollercoaster Ride of Self-Healing
Building a Solid Foundation & Learning to Trust Yourself
Yoga Isn't Just Love & Light
Feeling Stuck + Processing Pain
Life, Loss and The Legacy We Leave Behind
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Why I Dropped Everything & Moved to The Virgin Islands When I Was 22
Navigating through Social Media
Charlotte's First Rocket Yoga Immersion
Taking Care of You.
The Power of Someone Believing in You
You are Enough, Already.
Losing Kristi & Finding My Purpose
Using Music as a Powerful Tool for Teaching