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SOLSTICE
STAY TUNED FOR UPCOMING SOLSTICE EVENTS IN 2023
SOLSTICE Yoga, where movement becomes a meditation and a celebration of radical self-love. This one hour practice will begin with yoga, shift to free-form movement and a dance party, then close with a guided meditation. Let your movements become an expression of what you’re feeling and allow the cascade of endorphins to wash over you. We’ll move and breathe as a collective, reminding each other that we are not alone. All are welcome, no yoga experience necessary.
Solstice was created in response to all of those times I needed desperately to be told it's okay to be me. It’s a practice where we give ourselves permission to move however our body wants to move, to feel whatever it is we’re feeling. Where movement is a meditation and a celebration of radical self-love. It's a safe space for people to show up exactly as they are, be seen, and feel connected to their community. A space where you can be your authentic, weird, perfectly imperfect self and move your body in a way that feels good without worrying about how you look. A space where there is no judgement, only acceptance, love, support, breath and freedom.
Interested in becoming a SOLSTICE teacher and hosting a SOLSTICE celebration? Take our online training.
PHOTOS & VIDEO BY SWEATNET CHARLOTTE
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